MVMT Studio FAQ

 To sign up for classes:

• Find the "schedule" page at the top
• Pick out your desired class
• Create an account 
• Select a package or membership and start moving!

Interested in Private Sessions? Please contact us at info@mvmtstudiotx.com and  let us know 3 or more dates/times that are best for you. 

We recommend athletic clothing suitable for bending, stretching, sweating, and moving. Tops should cover your full torso and are required to stay on throughout the entirety of class. Shorts should be mid-thigh. Grip socks are optional and barefoot are welcome. 

In order to keep our space clean, we kindly ask that no shoes are worn in the studio. We have a cubby for shoes right when you walk in!

Smart Devices - Disconnect from your phone/watch when you enter the studio. Focus on your movement, the teacher, and be present. If you are expecting an important call, please keep your phone on vibrate and take your call privately, away from the class.

No eating or chewing gum. It might sound ridiculous but chewing gum while laying on your back poses a serious choking hazard. To ensure everyone's safety, gum and food should be enjoyed before or after class.

Consistency is key with Pilates, and all movement. We suggest beginning with as many classes as you feel comfortable and increasing your frequency to at least 2-3 classes or sessions each week, if possible. The more classes you take, the better results you’ll achieve. At MVMT our classes are small and personalized so we can help everyone progress!

You are able to cancel/reschedule a class reservation without any penalties or fees 6 hours prior to the start of class. 

If you cancel within the 6-hour window (late cancel) or do not show up for class: 

Package holders will lose the class; Unlimited and membership holders will be charged a $10 late cancellation fee. 

Private Sessions: 24 hr. cancellation policy applies. 

MVMT Studio 30-day notice Cancellation Policy for all monthly memberships. 

Monthly Members may cancel their membership with 30 days written (via email) notice and the payment of one final month dues.  All Cancelation Notices must be emailed to info@mvmtstudiotx.com

A great workout that positively affects your whole body.  Pilates is for everyone, no matter their age or fitness level. You do not need strength or flexibility to start Pilates. As you practice Pilates you will gain both of these things and a whole lot more! As you advance in Pilates you will develop precision in your exercise that puts even greater challenge into your workout!  

Joseph Pilates created a system utilizing both specialized equipment and mat based exercises to encourage natural, efficient, strong movement patterns that carry through to our everyday life. There is meaning and purpose to every single exercise.  It a practice that is sustainable and can be done consistently for life.